benefícios da canela para a saúde

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A canela é um alimento funcional com diversos benefícios, quando seu consumo está aliado a um estilo de vida saudável.

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Veja um resumo: - Ela atua na redução da circunferência da cintura; - Na diminuição da pressão arterial; - Na diminuição da glicemia; - Redução dos níveis de triglicerídeo; - Na redução dos níveis de colesterol total e LDL; -Além de ajudar a aumentar a massa magra e reduzir a gordura corporal.

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A canela ajuda na redução da glicemia, e esse é um benefício cientificamente comprovado.

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Ela pode te ajudar a emagrecer aumentando seu metabolismo.

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Os antioxidantes presentes na canela podem ajudar até mesmo na prevenção do câncer.

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A canela ajuda a fortalecer o sistema imunológico.

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ela Possui ação anti-inflamatória.

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A canela Previne doenças neurodegenerativas.

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Ela é um tipo de antibiótico natural.

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A canela auxilia na diminuição do desconforto menstrual.

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Veja o conteúdo completo em nosso site! É só clicar no link

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