Benefícios da ingestão de fibras para o organismo

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1. Ajuda no controle dos níveis de colesterol

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2. Contribui para o controle da glicemia

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3. Reduz as chances de desenvolver doenças cardiovasculares

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4. É importante para a prevenção de inflamação e câncer no intestino

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5. Ajuda a melhorar a imunidade

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6. Auxilia o processo de emagrecimento

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Veja o post completo sobre a importância das fibras para o organismo

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