Alimentos que ajudam a combater a queda de cabelo

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Carnes vermelhas e vísceras

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Peixes ricos em ômega 3

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Ovos

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Vegetais laranja

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Vegetais verde-escuros

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Nozes, castanhas e sementes

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Leite e derivados

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Frutas

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Aveia

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Quinoa

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Soja

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Veja o conteúdo completo

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